At Desert Lotus Counseling, we believe that your identity is not something to be explained or defended — it’s something to be honored and celebrated.
We offer LGBTQIA+ affirming therapy that centers your lived experience, helping you navigate life’s challenges while fully embracing who you are.
Whether you’re exploring your gender or sexuality, navigating family dynamics, or coping with the stress of current events and the impact of anti-LGBTQ legislation, you deserve a space where you can show up as your whole self and feel deeply seen. Our therapists understand the emotional weight of living in a world that doesn’t always affirm who you are, and we’re here to offer both support and empowerment as you navigate it. Our therapists are trauma-informed and committed to providing inclusive, identity-affirming care that supports your growth, healing, and authenticity.
Our Approach
We work from a trauma-informed, relational, and intersectional lens — honoring how your experiences of identity, culture, and systemic oppression shape your emotional world. Our approach is grounded in empathy, collaboration, and a deep respect for your autonomy.
Our therapists support you in:
Exploring and affirming your gender and sexual identity in an authentic, empowered way
Healing from shame, disconnection, or trauma related to identity and belonging
Managing anxiety, depression, and burnout while living in systems that aren’t always affirming
Building healthy, supportive relationships and boundaries
Navigating transitions such as coming out, gender transition, or starting new chapters
Cultivating self-compassion, resilience, and a grounded sense of worth
We integrate evidence-based therapies such as CBT, mindfulness, and somatic approaches — alongside deep listening, curiosity, and care — to help you feel more at ease in both your body and your life.
LGBTQIA+ Affirming Therapy
LGBTQIA+ Affirming Therapy at Desert Lotus Counseling in Tucson, Arizona provides a safe and affirming space to explore identity, relationships, and the impact of living in a world that doesn’t always understand or support who you are. Our therapists are trained in culturally competent, trauma-informed care and are deeply committed to honoring your lived experience. Therapy can help you reduce anxiety, strengthen self-acceptance, and build resilience so you can live authentically and fully as yourself.
Who it’s for:
This service is for LGBTQIA+ adults, teens, and allies seeking compassionate support for anxiety, trauma, depression, relationship issues, self-esteem, or identity exploration. It’s especially helpful for those wanting a therapist who “gets it” — without judgment or the need to educate.
Pricing:
The out-of-pocket rate for individual therapy sessions is $120 per 50 minute session.
Insurance:
Insurance coverage varies by clinician. We are currently contracted with Aetna, Blue Cross Blue Shield, Cigna, and United Healthcare.
Location:
Trauma therapy sessions are available in-person in Tucson or online anywhere in Arizona.
How Therapy Can Help:
- Reduce anxiety, stress, and self-doubt connected to identity-based stressors
- Process the emotional impact of discrimination, exclusion, or systemic harm
- Explore healthy relationships and boundaries
- Strengthen your connection to community, self-acceptance, and pride
- Develop tools to navigate the emotional toll of current events and collective grief
- Reconnect with joy, playfulness, and authenticity
We may be a good fit if:
- You want a therapist who affirms your gender, sexuality, and full identity — without judgment or assumptions.
- You’re ready to explore how your experiences, culture, and identity have shaped your inner world.
- You’re looking for a space where you don’t have to educate your therapist or explain your lived experience.
- You’re seeking support to navigate stress, anxiety, or depression related to identity or belonging.
- You want to process the emotional impact of current events and societal challenges while staying connected to your values and community.
- You’re exploring identity, transition, or coming out and want support that feels empowering and grounded.
- You value therapy that integrates mindfulness, somatic awareness, and practical tools for self-compassion and resilience.
- You’re looking for a collaborative relationship with a therapist who is both compassionate and direct.
- You want therapy that feels like a partnership — rooted in authenticity, care, and respect.
Do you take insurance?
Yes. Desert Lotus Counseling accepts insurance, though coverage varies by clinician. We are currently contracted with several major insurance companies, including Aetna, Blue Cross Blue Shield, Cigna, and United Healthcare. Because every plan is different, we encourage you to contact your insurance provider directly to verify your mental health benefits and copay information before your first session. If you’d like support with this process, our team is happy to help. We also offer self-pay options for those who prefer not to use insurance.
What is the cost of self-pay sessions?
Our self-pay rate is $120 per 50-minute session. Many clients appreciate that self-pay allows for more flexibility, privacy, and freedom to tailor therapy to their individual needs and goals.
Who do you work with?
We work with adults 18+, primarily with young adults and college students, professionals, and members of the LGBTQIA+ community in Tucson, Arizona (and throughout the state) who are seeking support around anxiety, trauma, burnout, life transitions, and identity exploration.
Our therapists take a trauma-informed, inclusive, and affirming approach that honors your full humanity — including your background, values, gender identity, and sexuality. Whether you’re seeking tools to manage anxiety, process past experiences, or reconnect with yourself, you’ll find a compassionate space here.
What should I expect when working with you?
- Listen with presence and without judgment
- Offer honest, compassionate feedback when it supports your growth
- Integrate evidence-based tools from CBT, mindfulness, and somatic approaches
- Create a space where you can show up authentically and feel deeply supported
In our first few sessions, we’ll explore what brings you to therapy, clarify your goals, and develop a personalized plan that fits your life.
Are your therapists members of the LGBTQIA+ community?
Do you write gender affirming care letters?
Do you offer telehealth or virtual sessions?
Yes. We provide secure online therapy (telehealth) for clients throughout Arizona. Virtual sessions offer the same level of care and connection as in-person appointments — with the convenience of meeting from your home or another private space. Many clients choose to combine in-person and online sessions depending on their needs and schedule.
Where are you located?
Our office is located at: 2101 N. Country Club, Tucson, AZ 85716. We’re in the heart of Tucson’s historic Blenman Elm Neighborhood, on Country Club between Pima and Grant.
What is your cancellation policy?
We require at least 24 hours’ notice if you need to cancel or reschedule your session. Cancellations made with less than 24 hours’ notice and no-shows will be subject to a $90 late cancellation fee. We understand that life happens and appreciate open communication whenever possible.
Do you see couples or families?
Our focus is on individual therapy. If you’re looking for couples or family therapy, we’re glad to provide trusted referrals to clinicians who specialize in that work.
Do you work with children or teens?
Our therapists work with adults 18+. If you are seeking therapy for a child or teen, we would be happy to provide you with referrals.
Do you recommend any resources while we work together in therapy?
- Mindfulness or grounding practices
- Guided meditations and somatic tools
- Reflective journaling prompts
- Books and readings
We’ll always tailor resources to your interests, goals, and ways of learning — never one-size-fits-all.
Still Have Questions?
We know that finding the right therapist and getting started with counseling can feel like a big decision. If you didn’t find the answer you were looking for, or if you’re simply curious about whether we’d be a good fit, we’d love to connect.
Reach out today to schedule a free 15-minute consultation or to ask any questions about therapy at Desert Lotus Counseling. We’re here to help you take the next step — at your own pace, and with support every step of the way.